Did everyone hear about the USC football player that let a bench press slip and crush his throat? He lived but needed emergency surgery. Are people really
still using that thumbless grip???? I really can't believe anyone would but how else could he have done this. Maybe he had no spotter and the bar came
down, but I'm feelin that it was the thumbless????????????
  Hackenschmidt- Matysek-Liederman Collage made by Bob Whelan |
 |  Cyr |
- Strength Training & Iron Game
- Physical Culture & Iron Game History
- Grip, Feats, Odd Objects & Strongman
- Strength Coach Forum - Training Athletes
- Strength & Conditioning - Football Only
- Strength Nutrition
- Strength Science & Research
- Dangers of Steroids/ PEDs
- Body Weight Exercise, Fitness, & Strength Endurance
- Mental & Spiritual Strength
- Martial Arts & Self Defense
- Sports Talk
- Strength BS Rants
- Admin Announcements
bench press injury
| Author | Comment | ||
|---|---|---|---|
 grffn |
bench press injury |
Lead | |
|
Posts: 399 (29-Sep-09 15:05:22) Moderator |
|
||
|
M BOB WHELAN |
|||
|
Posts: 240 (30-Sep-09 13:08:36) Administrator |
I read about it yesterday too. What a strange accident! He may of had his head too close to (or directly under) the uprights too. I agree probably a thumbless
grip and then he carelessly threw the weight on the rack right above his head and missed! It could have killed him!
|
||
|
grffn |
|||
|
Posts: 399 (30-Sep-09 16:11:51) Moderator |
I have a friend that used the thumbless grip and one day the bar just slipped out on the way up. It bounced off his chest and left some nasty purple bruises.
Another friend (this may be hard to believe,but I swear its true) wasn't using the thumbless grip but had his head too FAR away from the uprights and upon
failing to get his last rep let the bar descend into his mouth!!!!!! Another friend was there(but not watching) and pulled the bar off. A few broken teeth and
an unforgettable story but avoided death!!!!!
|
||
|
J Duggan |
|||
|
Posts: 373 ( 2-Oct-09 12:49:46) Moderator |
It had to have been that damned thumbless grip. It should be outlawed. I'm surprised that more trainees don't suffer serious injuries because of it. I,
too, knew someone who had a bad experience with it--he was benching and the bar slipped out of his hands and crashed on his chest. He was sore for a couple of
weeks but luckily escaped serious injury. Another variation is the practice of lowering the bar to the neck---whoever came up with that one should be shot.
|
||
- Strength Training & Iron Game
- Physical Culture & Iron Game History
- Grip, Feats, Odd Objects & Strongman
- Strength Coach Forum - Training Athletes
- Strength & Conditioning - Football Only
- Strength Nutrition
- Strength Science & Research
- Dangers of Steroids/ PEDs
- Body Weight Exercise, Fitness, & Strength Endurance
- Mental & Spiritual Strength
- Martial Arts & Self Defense
- Sports Talk
- Strength BS Rants
- Admin Announcements
Quick Reply
 Peoples |
 Reeves |
 Massimo |
 Grimek |
 Boff |
 Anderson |
 Saxon |
 Hepburn |
 Sandow |
 Klein |
 Greenstein |
SeattleCombatives.com
"If you ain't got the progression buddy, Saint Christopher ain't got the time." -Maximum Bob Whelan
