Click On Link: Wrist Rolling 25 Pounds (long Rope) From The Roof at WST
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Wrist Rolling 25 Pounds (Long Rope) From The Roof at WST
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 M BOB WHELAN |
Wrist Rolling 25 Pounds (Long Rope) From The Roof at WST |
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Posts: 221 (19-May-09 14:58:04) Administrator |
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Selvey 26 |
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Posts: 9 (22-May-09 07:09:36) |
Awesome Video Bob! The manual resistance looks tough after a workout when you are already tired. The wrist roller part from the roof was great! That was a long
rope to roll up 25 pounds! Looked like at least 20 feet - thats one long rep! Forearms must be fried after that!
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traininvain |
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Posts: 60 (30-May-09 14:28:29) |
Max Bob;
Thanks for the Wrist Roller video and the Farmers Walk video too. I find them highly inspirational, and I'm sure I'm not alone! Please keep 'em coming ! |
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- Strength Training & Iron Game
- Physical Culture & Iron Game History
- Grip, Feats, Odd Objects & Strongman
- Strength Coach Forum - Training Athletes
- Strength & Conditioning - Football Only
- Strength Nutrition
- Strength Science & Research
- Dangers of Steroids/ PEDs
- Body Weight Exercise, Fitness, & Strength Endurance
- Mental & Spiritual Strength
- Martial Arts & Self Defense
- Sports Talk
- Strength BS Rants
- Admin Announcements
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