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        <title>Martial Arts &amp; Self Defense</title>
        <link>http://naturalstrengthinnercircle.yuku.com/forums/11</link>
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		<item>
			<title><![CDATA[ Taken ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/638/t/Taken.html</link>
			<description><![CDATA[ Rented the movie &quot;Taken&quot; yesterday. Does anyone know what fighting style Liam Neeson uses in the movie. Looks very similar to what Brad Steiner
advocates. Anyone know what style is represented in the film?
<br>
<br>
Keith.
<br> ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/638</guid>
			<pubDate>Sat, 14 Nov 2009 15:43:33 GMT</pubDate>
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			<title><![CDATA[ New Brad Steiner Website ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/613/t/New-Brad-Steiner-Website.html</link>
			<description><![CDATA[ PLEASE BE ADVISED THAT ON TUESDAY, 14 JULY 2009, WE WILL HAVE A SECOND WEB SITE UP AND RUNNING. IT IS:
<br>
<br>
WWW.SEATTLECOMBATIVES.COM
<br>
<br>
THIS SITE WILL OPERATE IN CONJUNCTION WITH WWW.AMERICANCOMBATO.COM AND WILL PRESENT ADDITIONAL INFORMATION,AND INSTRUCTION.
<br>
<br>
WHETHER YOU ARE OUR PERSONAL STUDENT OR NOT, WE ARE CONFIDENT THAT YOU WILL FIND MUCH OF VALUE TO ASSIST YOU IN YOUR STUDY AND TRAINING IN CLOSE COMBAT AND
SELF-DEFENSE - AS WELL AS ANCILLARY SUBJECTS (PHYSICAL... ]]></description>

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			<author>feeds@yuku.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/613</guid>
			<pubDate>Sat, 18 Jul 2009 12:20:22 GMT</pubDate>
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			<title><![CDATA[ Marching Band Baton as a Weapon ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/581/t/Marching-Band-Baton-as-a-Weapon.html</link>
			<description><![CDATA[ Small article about a girl in the marching band who used her baton to thwart two would be muggers. Goes to prove you have to use what weapons you have
available at the time.
<br>
<br>
<a target="_blank" href="http://www.breitbart.com/article.php?id=D97SUFS82&amp;show_article=1">http://www.breitbart.com/...UFS82&amp;show_article=1</a>
<br>
<br>
Gotta love it. I would like to shake her had and say &quot;good job&quot;.
<br>
<br>
Keith.
<br> ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/581</guid>
			<pubDate>Thu, 30 Apr 2009 18:15:34 GMT</pubDate>
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			<title><![CDATA[ Martial Arts History - Question For Prof. Steiner ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/561/t/Martial-Arts-History-Question-For-Prof-Steiner.html</link>
			<description><![CDATA[ Dear Brad,
<br>
<br>
This is actually a question from me that I will post on the site.
<br>
<br>
Could you please write us a descriptive Time-line of the history of what you consider to be the main branches of the various Martial Arts? (ie, Judo, Ju-Jitsu,
Karate, Kung-Fu, Wrestling, Boxing, etc and how, where and when they started.) I&#39;ve read that you said that they began in China. Right?
<br>
<br>
Thanks a lot Brad for your time,
<br>
<br>
Bob
<br>
<br>
<br>
<br>
Dear Bob,
<br>
<br>... ]]></description>

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			<author>feeds@yuku.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/561</guid>
			<pubDate>Thu, 19 Feb 2009 08:10:55 GMT</pubDate>
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			<title><![CDATA[ February's Sword and Pen ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/556/t/February-s-Sword-and-Pen.html</link>
			<description><![CDATA[ In the latest Sword and Pen there are some links to videos looking at the mindset of attackers/killers. I have looked at some of them and some of these people
are just downright scary in their attitude. Also, a good article on the Yawara or hand stick.
<br>
<br>
However, my question for Mr Steiner is, would he consider for a future issue including some good links to free videos of combatives training/techniques
information?
<br>
<br>
Keith.
<br> ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/556</guid>
			<pubDate>Wed, 04 Feb 2009 10:45:15 GMT</pubDate>
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			<title><![CDATA[ SOG Question ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/549/t/SOG-Question.html</link>
			<description><![CDATA[ According to many of the articles and books I have read, the same hand-to-hand techniques taught to SOG members (SEALs, Special Forces, Force Recon, etc) are
taught to the general population. What is it about the SOG soldiers that make them so much more dangerous than an ordinary soldier or even a civilian trained
in the same manner? I have known a few people in military law enforcement and all have said the thing they dreaded most was having to apprehend one of the SOG
members, due to the... ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/549</guid>
			<pubDate>Tue, 06 Jan 2009 11:13:29 GMT</pubDate>
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			<title><![CDATA[ Be aware of the copycat ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/540/t/Be-aware-of-the-copycat.html</link>
			<description><![CDATA[ As I search the web in my spare time, I usually go into sites that focus on military and civilian CQC.
<br>
I have been disgusted by the large number of so called &quot;Combative style&quot; teachers out there boasting their &quot;unique&quot; WWII methodology of
combat training.
<br>
 
<br>
I screen through these sites and am sickened by the shear bullshit that that these &quot;master&#39;s of combat&quot; boast about their system in seminars and
teachings based on Fairbairn and... ]]></description>

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			<author>feeds@yuku.com (psfisher)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/540</guid>
			<pubDate>Sun, 30 Nov 2008 19:53:23 GMT</pubDate>
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			<title><![CDATA[ American Combato Seminar ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/533/t/American-Combato-Seminar.html</link>
			<description><![CDATA[ I was checking for updates on the Amreican Combato website (www.americancombato.com) and noticed they are having a three day intensive session next March.
Check out the info at: <a target="_blank" href="http://www.americancombato.com/Intensive_Course.htm"></a><a href="http://www.americancombato.com/Intensive_Course.htm">http://www.americancombato.com/Intensive_Course.htm</a>
<br>
<br>
BTW, the newest issue of Sword and Pen is also available there. Some great info for free!!! I really like... ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/533</guid>
			<pubDate>Mon, 17 Nov 2008 10:21:48 GMT</pubDate>
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			<title><![CDATA[ bye-bye kimbo ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/522/t/bye-bye-kimbo.html</link>
			<description><![CDATA[ wow talk about overhype. Kimbo goes down from a nothin punch. the other guys back foot wasn&#39;t even planted on the ground. He hit him right on the button
but come on!! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (grffn)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/522</guid>
			<pubDate>Sun, 05 Oct 2008 10:07:36 GMT</pubDate>
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			<title><![CDATA[ Homemade Training Equipment ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/519/t/Homemade-Training-Equipment.html</link>
			<description><![CDATA[ As I mostly train in self-defense alone,save for the few times I do have a training partner,I usually try to drill my unarmed stikes and kicks.I have a
free-standing heavy bag which feels kinda mushy when you chop it.Does anyone have any ideas for homemade gear tp practice strikes and kicks on? ]]></description>

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			<author>feeds@yuku.com (Tegnerfan)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/519</guid>
			<pubDate>Wed, 24 Sep 2008 17:00:55 GMT</pubDate>
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			<title><![CDATA[ Post questions for Brad Steiner here: ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/486/t/Post-questions-for-Brad-Steiner-here-.html</link>
			<description><![CDATA[ If you have a question for Brad, post it here. ]]></description>

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			<author>feeds@yuku.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/486</guid>
			<pubDate>Sun, 03 Aug 2008 08:14:40 GMT</pubDate>
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		<item>
			<title><![CDATA[ Stay Safe When You Pull an All-Nighter. ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/477/t/Stay-Safe-When-You-Pull-an-All-Nighter-.html</link>
			<description><![CDATA[ Thought this article might interest some of the individuals on this board. <a href="http://blogs.techrepublic.com.com/10things/?p=383">Stay Safe When You Pull
an All-Nighter</a> Keith. ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/477</guid>
			<pubDate>Fri, 18 Jul 2008 18:20:10 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ June Issue of Sword and Pen Now Available ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/439/t/June-Issue-of-Sword-and-Pen-Now-Available.html</link>
			<description><![CDATA[ The June issue of Sword and Pen is available at <a target="_blank" href="http://www.americancombato.com/sword_and_pen_6-08.pdf">American Combato</a> This is a brief newsletter
put out by Badley J. Steiner. He started posting these online in April. They have some good info in them concerning self-defense.
<br>
<br>
Keith.
<br> ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/439</guid>
			<pubDate>Mon, 09 Jun 2008 09:26:39 GMT</pubDate>
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			<title><![CDATA[ Kill or Get Killed ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/380/t/Kill-or-Get-Killed.html</link>
			<description><![CDATA[ I was looking at this book on Amazon and noticed there seem to be two versions. A recent edition and one from 1943. Both are written by Rex Applegate. Does anyone know what the differences might be between the two editions? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/380</guid>
			<pubDate>Wed, 30 Apr 2008 13:56:25 GMT</pubDate>
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		<item>
			<title><![CDATA[ Reviews of Weapons at Hand ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/381/t/Reviews-of-Weapons-at-Hand.html</link>
			<description><![CDATA[ Weapons At Hand,<br><br>By Greg Anderson, 3rd Degree Black Belt <br><br>American Combato (Jen Do Tao)<br><br>A review by Bradley J. Steiner<br><br>It is easy to write an appreciative review of this outstanding self-teaching text by a man whom I have been privileged to know and to teach for years. Greg Anderson is one of the most serious and disciplined students of my System  and the fruits of his years of devotion to study are more than apparent in this combat manual.<br><br>Some people who... ]]></description>

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			<author>feeds@yuku.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/381</guid>
			<pubDate>Thu, 24 Apr 2008 10:55:19 GMT</pubDate>
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		<item>
			<title><![CDATA[ Krav Maga and Combat Arts ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/379/t/Krav-Maga-and-Combat-Arts.html</link>
			<description><![CDATA[ I was just wondering if anyone on the board studies Krav Maga? If so, what is your impression of it? <br><br>How about any other combat arts (such as Brad Steiners American Combato)?<br><br>Also, does anyone know what systems are taught to Spec Ops troops (i.e. Force Recon, Special Forces, SEALs)? <br><br>Keith. ]]></description>

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			<author>feeds@yuku.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/379</guid>
			<pubDate>Thu, 24 Apr 2008 10:21:39 GMT</pubDate>
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		<item>
			<title><![CDATA[ The UFC is full of Flamingo's ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/382/t/The-UFC-is-full-of-Flamingo-s.html</link>
			<description><![CDATA[ Have you noticed that almost every UFC fighter only trains upper body? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/382</guid>
			<pubDate>Mon, 21 Apr 2008 14:09:35 GMT</pubDate>
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		<item>
			<title><![CDATA[ Hand to hand combat ]]></title>
			<link>http://naturalstrengthinnercircle.yuku.com/topic/383/t/Hand-to-hand-combat.html</link>
			<description><![CDATA[ Since retiring from the police force I've neglected my self protection skills. An incident involving my son prompted me to refresh my skills so I bought &quot;Get Tough&quot; by Major WE Fairbairn and &quot;Kill or Get Killed&quot; by Col Rex Applegate. <br><br>I'm not interested in learning a martial art, I just want to retain the ability hurt anyone who threatens me or my family. It's all basic stuff, much of which I was taught previously. <br><br>Has anyone else here used these books?<br> ]]></description>

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			<author>feeds@yuku.com (tarwxxl)</author>
			<guid isPermaLink="true">http://naturalstrengthinnercircle.yuku.com/topic/383</guid>
			<pubDate>Thu, 17 Apr 2008 12:27:10 GMT</pubDate>
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