http://naturalstrengthinnercircle.yuku.com/forums/10 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Thu, 12 Nov 2009 09:19:24 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://naturalstrengthinnercircle.yuku.com/forums/10 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://naturalstrengthinnercircle.yuku.com/topic/636/t/Veterans-Day-.html
I know I am a day late, but wasn't able to get logged on yesterday.

Keith.
]]> feeds@yuku.com (keith2237) http://naturalstrengthinnercircle.yuku.com/topic/636 Thu, 12 Nov 2009 08:46:11 GMT http://naturalstrengthinnercircle.yuku.com/topic/620/t/god-bless-america.html feeds@yuku.com (grffn) http://naturalstrengthinnercircle.yuku.com/topic/620 Fri, 11 Sep 2009 15:46:12 GMT http://naturalstrengthinnercircle.yuku.com/topic/610/t/happy-birthday.html feeds@yuku.com (grffn) http://naturalstrengthinnercircle.yuku.com/topic/610 Sat, 04 Jul 2009 16:51:34 GMT http://naturalstrengthinnercircle.yuku.com/topic/609/t/Jim-Telfer-Legend-.html

http://www.youtube.com/watch?v=0pHqw4XZhPE&feature=related ]]> feeds@yuku.com (tarwxxl) http://naturalstrengthinnercircle.yuku.com/topic/609 Fri, 03 Jul 2009 07:29:55 GMT http://naturalstrengthinnercircle.yuku.com/topic/598/t/D-Day.html feeds@yuku.com (J Duggan) http://naturalstrengthinnercircle.yuku.com/topic/598 Sat, 06 Jun 2009 12:33:41 GMT http://naturalstrengthinnercircle.yuku.com/topic/593/t/memorial-day.html feeds@yuku.com (grffn) http://naturalstrengthinnercircle.yuku.com/topic/593 Mon, 25 May 2009 15:56:28 GMT http://naturalstrengthinnercircle.yuku.com/topic/592/t/Thanks-For-Your-Service.html
I wasn't sure exactly which section to put this under however. Decided to put it here because it is good for the spirit to recognize those who have given so much.

Keith.
]]> feeds@yuku.com (keith2237) http://naturalstrengthinnercircle.yuku.com/topic/592 Sun, 24 May 2009 15:31:11 GMT http://naturalstrengthinnercircle.yuku.com/topic/582/t/He-s-Alive-.html feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/582 Mon, 04 May 2009 10:00:01 GMT http://naturalstrengthinnercircle.yuku.com/topic/576/t/Don-39-t-Judge-a-Book-by-its-Cover.html Click Here ]]> feeds@yuku.com (M BOB WHELAN) http://naturalstrengthinnercircle.yuku.com/topic/576 Fri, 17 Apr 2009 08:35:54 GMT http://naturalstrengthinnercircle.yuku.com/topic/569/t/Irish.html feeds@yuku.com (grffn) http://naturalstrengthinnercircle.yuku.com/topic/569 Tue, 17 Mar 2009 15:29:32 GMT http://naturalstrengthinnercircle.yuku.com/topic/506/t/Holy-dogwings-Batman-I-m-getting-slower-.html feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/506 Mon, 01 Sep 2008 12:25:18 GMT http://naturalstrengthinnercircle.yuku.com/topic/498/t/Summer-s-end-.html feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/498 Thu, 21 Aug 2008 20:21:15 GMT http://naturalstrengthinnercircle.yuku.com/topic/465/t/july-4th.html feeds@yuku.com (grffn) http://naturalstrengthinnercircle.yuku.com/topic/465 Fri, 04 Jul 2008 11:45:17 GMT http://naturalstrengthinnercircle.yuku.com/topic/460/t/Spiritual-Musing.html
Here I am in the wonderful land of Ukraine, land of my ancestors, land of vodka, pickles, salted bacon fat, gorgeous ladies and men who are "strong like bear". Been busy fighting a flu bug while drinking out of the firehose of an intensive 6 week immersion Ukrainian Language course of instruction here at Ukrainian Catholic University on the outskirts of the city of Lviv. Other than the vast amounts of language to absorb, no air conditioning... ]]> feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/460 Thu, 26 Jun 2008 11:01:25 GMT http://naturalstrengthinnercircle.yuku.com/topic/440/t/Motivational-Poll.html
I'd like to take a different tack here and poll everyone here as to what the one single thing that keeps you working hard at the iron game and exercise in general. What is that one thing that keeps the "fire in your gut" burning day in and day out in pursuing your goals in strength training?

For me, the single biggest motivator is that my body is a gift from God and my parents - if God and my parents are kind enough to give me... ]]> feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/440 Mon, 09 Jun 2008 20:50:43 GMT http://naturalstrengthinnercircle.yuku.com/topic/427/t/Awesome-Motto-to-Live-By-in-the-Gym-and-in-Life.html
feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/427 Fri, 30 May 2008 20:20:54 GMT http://naturalstrengthinnercircle.yuku.com/topic/426/t/I-m-back-.html
This is the chaplain, back at work after a very grueling semester. First I must give my apologies to Bob, who has been kicking my carcass to get posting again. I am sorry if I let things distract me with school and I am back in the saddle once more. Bless you for your patience!

I guess my absence is a humble reminder of how human I am and how I let myself down by letting all the distractions get to me. Now I am not asking for sympathy or am I trying to... ]]> feeds@yuku.com (TheChaplain) http://naturalstrengthinnercircle.yuku.com/topic/426 Thu, 29 May 2008 20:38:14 GMT http://naturalstrengthinnercircle.yuku.com/topic/423/t/Not-Just-Pumping-Iron.html
The book is about 20 years old and may be hard to find a new copy (I was lucky to get one) but it'sworth trying to hunt down on half.com or even the library. ]]> feeds@yuku.com (Fred Fornicola) http://naturalstrengthinnercircle.yuku.com/topic/423 Wed, 28 May 2008 06:51:55 GMT http://naturalstrengthinnercircle.yuku.com/topic/422/t/Podcasts.html Bravehearts question on music spiked my curiosity in what podcasts people hear find interesting/enlightening/entertaining. Personally, I enjoy the celtic music podcast (http://www.celticmusicpodcast.com/) and A Prarie Home Companion (although it is more streaming audio).

Keith.
]]> feeds@yuku.com (keith2237) http://naturalstrengthinnercircle.yuku.com/topic/422 Tue, 27 May 2008 09:48:25 GMT http://naturalstrengthinnercircle.yuku.com/topic/421/t/Favorite-Workout-Music.html
I find that listening to certain songs, or types of music, helps me intensely focus on my battle with the iron. What songs, or types of music, motivate you?

Brave Heart ]]> feeds@yuku.com (Brave Heart) http://naturalstrengthinnercircle.yuku.com/topic/421 Mon, 26 May 2008 10:53:53 GMT